CRISSP

Recommended Products

Organic Pistachio - Nut Halves

Pistachios have more melatonin than any other food by weight.

Blue light blocking glasses

Blue light blocking glasses

Withings Bathroom Scale

Withings Bathroom Scale

Doctor's Data Essential Elements and Heavy Metals Toxicity Test

Doctor’s Data Essential Elements and Heavy Metals Toxicity Test

SUPPLEMENTS

Turmeric with black pepper

Do not take if you have gout or are on blood thinners. Check with your doctor first if you have a history of liver or kidney disease. Starting dose is one tablet daily, but check with your doctor for recommended dosing.

Alpha Lipoic Acid

It is a good idea to take this with thiamine (vitamin B1) since it can lower your levels of this vitamin.

Thiamine (vitamin B1)

It is a good idea to take this, if you are also taking alpha lipoic acid (ALA), since ALA can lower your levels of thiamine.

Vitamin D
(2000IU capsules)

Most people should take about 2 capsules daily at this dosage, but check with your doctor for recommended dosing.

Magnesium oxide
(400mg softgels)

Most people take one tablet twice per day, but check with your doctor for recommended dosing.

Melatonin
(5mg tablets)

Most people take 1-2 tablets nightly, but check with your doctor for recommended dosing.

DAILY
MULTIVITAMIN

Most people take 1 tablet per day, but check with your doctor for recommended dosing.

Over-the-counter Pain Treatments

Salonpas pain relieving patch

Lidocaine
Patch

Aspercreme Pain relief cream

Capsaicin 0.025% Cream

Capsaicin 1%
Cream

Over-the-counter Medical Supplies

Wrist brace for carpal tunnel

Thera cane Massager

SI Joint HIP Belt

CRISSP is registered as an Amazon Associate and may get some reimbursement if you click on one of the Above Links to buy your product. You are not required to use the above links to make your purchase and can go directly to the Amazon website. There is no increased cost to you for using these links -- they are included here for your convenience.

Disclaimer:

The information and products listed on this page are for informational and educational purposes only and do not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before using any products or making changes to your health regimen. Viewing this content or purchasing products does not create a doctor-patient relationship. We assume no liability for actions taken based on this information. Products and information are provided “as is” without warranties. External links to products may be affiliate links, earning us a commission. We neither endorse nor monitor third-party content or products. Contact your healthcare provider for personalized advice.

Disclaimer: The information contained on this site does not constitute medical advice. You should first check with your doctor before taking any of the supplements listed.

Crissp Supplements
(Coming Soon...)